Midwinter Kale Salad

In the midst of the confinement or dreariness of midwinter, few things perk us up at meal time like something fresh and green! Those summer days of fresh vegetables coming in straight-from-the-garden, or farmer’s market to our tables are still many months away for most of us. And while most grocery stores are still full…

Winter Care | Elderberry Syrup

It’s that time of year again! Time to replenish our stock of Elderberry syrup. Seasonal threats are looming and aside from our regular essential oil protocols, we soothe sore throats, coughs, and boost our immune systems with this luscious, silky, maroon elixir! Every year I recommend it to friends, sometimes to strangers even, and every…